WHERE CREATIVITY MEETS WELLBEING THROUGH ART

Experience the potential of creative art therapy, psychology and mindfulness to reconnect with inner calm and clarity.

“Active imagination is a way of getting at the unconscious by letting it express itself.”

- Carl Jung, Best-selling Author & Founder of Analytical Psychology
  • WORKSHOPS

    Bespoke in-person art therapy-informed workshops designed to reduce stress, build confidence, foster clarity & boost productivity for modern teams. Ideal for team days, wellbeing initiatives & leadership offsites.

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  • EVENTS

    Neuroscience-backed light-hearted creative therapy events to bring the dose of mindfulness to the otherwise mundane routine. Ideal for wellbeing days, mental health breaks, team days.

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  • ONLINE

    Live, facilitator-led online creative sessions that help remote and distributed teams stay connected, regulate stress, and build creative confidence. Ideal for remote teams, lunch-and-learns, ongoing wellbeing programs.

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Accredited Holistic Art Therapy Practitioner

Led by certified Holistic Art Therapy Practitioner, VAB workshops are a true combination of creativity, psychology and mindfulness to help people reconnect with their inner calm and clarity. Through guided art therapy sessions, participants explore self-expression, emotional balance, and personal growth - no artistic skills required.

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ABOUT ME

Born & raised in India, today I call Australia my home. Hi I'm Venus - a product leader, born artist and founder of Venus Art Bench. Creativity has always been my home base. From the age of 8 years old, I gravitated towards drawing, painting, writing and making things purely from memory and intuition. Long before I knew that expressing emotions through art was actually called therapy.

It was during the pandemic, when I realised that nothing else stopped my racing mind but a bunch a colouring supplies. This led to a self-discovery and mindfulness journey which helped overcome my overwhelm, improved the quality of my personal & professional life and built inner confidence to ride the strides that came my way.

I completed my holistic art therapy practitioner certification in 2025 and design engagements thoughtfully while bringing over 16 years of work experience, knowing the unseen (yet very real) challenges of corporate life.

COLLABORATIONS

To collaborate with me for a bespoke team activity for your workplace, key note for a speaking event, podcast conversation or support you on your mindfulness & transformation journey,
please drop an email at venustheartist@gmail.com.

Let's chat!